Couples Therapy in Old Bridge, NJ
Couples Therapy Services
Thrive Counseling Center is a private group practice of systemically trained clinicians specializing in marriage and family therapy. We focus on relationships and healing relational trauma. Whether you are struggling in your current relationship, or realize you are repeating the same patterns from the past, we can help you create something new for yourself and your family.
We offer couples therapy in person therapy in Old Bridge NJ and virtual couples therapy services throughout New York and New Jersey.
New Couples Seeking to Invest in Creating a Really Great Future

Couples in Crisis: Infidelity, Addictions, Illness, Job Loss, Grief

Divorcing Couples who need help ending and/or Co-parenting

Couples Therapy/ Marriage Counseling in NJ and NY
Some couples who seek out a couples therapist are in despair – worried that their relationship may be beyond repair. It’s difficult to communicate and solve problems, trust has eroded from a betrayal and the disconnection had led to a lack of sex and intimacy.
Fundamentally strong couples and engaged couples also seek out couples therapy. A couples therapist can be very helpful in helping couples grow through difficult times like a job loss, sickness or death, life transition as in the birth of a baby or reconnecting as empty nesters. Marriage counseling can help you successfully grow together through all of these life stages.
Wherever you are in your relationship, we are here. We can help you restore the strength and vitality your relationship once had, and show you how to create a conscious partnership focused on valuing one other’s experience. We decrease the distress, restore your emotional connection and intimacy, and show couples how to become responsive to your partners’ needs and wants.
You have taken the first step by landing here, on our website. Now reach out. Schedule a time to talk with us. We will do a separate, and brief consultation call with each of you to make sure we are a good fit for your clinical needs.
It’s never too soon to start couples counseling or marriage counseling in NJ and NY
How do you know when it is time to seek help? When you find yourself going through the same hurtful patterns, with the same conclusions. The longer you wait, the more anger and resentment can build. Come in. We can identify where you struggle and break those patterns before they cause irreversible damage.
Often times, couples wait too long before seeking help. Anger and resentment could be building for years, destroying connection, safety, and love, which needs to be the foundation for the relationship. As soon as couples, married and unmarried, find themselves in patterns that they can’t break, therapy can be extremely helpful. Don’t put off seeking the help of an experienced couples therapist – prioritize your relationship by reaching out.
Common relationship struggles couples therapy addreses:
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Lack of intimacy, connection, satisfaction and enjoyment with your partner
- Constant bickering and fighting, excessive anger and loss of temper
- Infidelity, insecurity, trust, and betrayal
- Differing ideas of roles, rules, and expectations
- Difficulty transitioning to a parenting relationship
- Inherent differences in lifestyle decisions (having children, religion, career)
- Extended family conflicts
- Feeling misunderstood, problems with communication
- Difficulty transitioning through major life cycle changes
Couple Therapy options in or Old Bridge office as well as virtual throughout NY ad NJ:
Ellen Gregory, LMFT is the owner of Thrive Counseling Center as well as an experienced couples therapist with 23 years experience helping couples experience a better relationship. Ellen also supervises her team of marriage and family therapists.
Couples are helped through a variety of options including:
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Weekly couple therapy sessions with a relationally trained Licensed Marriage and Family Therapist or Marriage and Family Therapist in training
- Communication Skills for Couples Workshop & Group
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Premarital Counseling
- Marriage Enrichment Program
- Interfaith/ Intercultural Couples Counseling

Premarital Counseling in NJ and NY
If you and your partner are considering premarital counseling, we’re here to help. Our couples therapists offer premarital counseling for couples in Old Bridge, Middlesex County, and all areas in New Jersey as well as virtual premarital counseling for the state of NY. Couples of any gender, race, ethnicity, religion, and sexual orientation are welcome.